inhalation

Lavendel by Annie Spratt unsplash

The antidepressant effects of Lavender

Firoozeei and colleagues from Tehran University of Medical Sciences evaluate scientific research on the antidepressant effects of Lavender (Lavandula angustifolia) | Geert De Vuyst

Sleep and stress: the dream couple

Learn how essential oils can help you deal with acute and chronic stress conditions during daytime and difficulties in falling asleep and sleeping throughout the night | Workshop